Courtney Chung is a 200-hour Registered Yoga Teacher through Yoga Alliance. She has 16 years of formal training in jazz, ballet, and modern dance. Courtney graduated from Villanova University with a Bachelor's Degree in Finance and International Business. While at Villanova, she spent two seasons as an NFL Cheerleader for the Philadelphia Eagles. Currently, when Courtney is not at The Movement, she is dancing at Madison Square Garden as a Knicks City Dancer.
In class, Courtney integrates alignment, core work, and proper muscle control to energize the body and balance the mind. She teaches fun, yet challenging sequences that help students crush their own mental barriers both on and off the mat... And she can't wait to see YOU in class!