Hillary Helmling

Hillary Helmling is a Midwesterner at heart whose passion for performing brought her to New York City. She graduated from Elon University with a BFA in Music Theatre. While pursing an acting career, she found herself in yoga class just as often as acting class and knew she wanted to help others find the perspective, balance, and mindfulness she gained from her yoga practice. Hillary is a Yoga Alliance registered teacher and received her yoga certification from Sonic Yoga - Center for Yoga Studies as well as a prenatal certification from The Prenatal Yoga Center.

She incorporates many forms of yoga into her classes with a strong emphasis on breathing, alignment, strength, and flow. Hillary lives with the intention that yoga is a daily practice and loves teaching all ages and levels. She is so grateful to have found yoga and hopes to help you find your own journey as well!