Khetanya Henderson’s introduction to fitness began from her passion for acting, dance, and music. She has an M.F.A. in Acting Performance from the University of Connecticut and is a Fellowship graduate from the renowned Alvin Ailey School in New York City. She has trained in various dance techniques from classical ballet to West African dance and rhythms. As a performer, she has toured nationally and internationally with award-winning companies such as Cirque du Soleil, and has been featured in the films Hairspray, Enchanted, World's Away and award-winning film, Travelator. To stay performance-ready, Khetanya used dance, Pilates, and yoga to maintain a healthy and well-balanced lifestyle. As a student of these forms, she found herself sharing information with fellow cast mates, while coaching and motivating them through warm-ups, cardio, and proper alignment. Teaching soon became her newfound passion.
The layers of her personality are as varied as the genres of music in her class. Khetanya focuses on cardio, full-body sculpting, mindful movement, and musicality. She uses MOVE and SHRINK Session to make herself feel balanced and uplifted, and she hopes to impart this same feeling onto her clients!
She is fun. She is focused. She is positive. Smiles are required!