Get your groove on with MOVE: a high energy, dance-based, cardio and toning class. This heart pumping, fat-blasting dance party pairs 30 minutes of awesome cardio dance with 30 minutes of body sculpting. The results? A lean, svelte body!
Not a dancer? Don't let that deter you! MOVE is specifically designed for all dance levels, from beginners to professionals. At the end of the day, it's just about getting a good sweat on and having some fun!