EMPOWER yourself with this unique fusion of strength, conditioning, and optimal functional performance. POWERED features a variety of high-intensity exercises to stimulate the body and focus the mind. Sharpen your functional strength for improved balance, mobility, and injury prevention.

Don't just settle for performing and moving well - learn to fully optimize your body and mind's full potential capabilities! Find your inner power and push your limits while you sculpt your body!

  • Class Essentials: No shoes needed. Be ready to be challenged!